Nourish your soul.
In our busy lives, we often forget to take care of our inner selves. But it's important to feed our souls. Taking time to think, relax, and do things that make us happy can greatly improve our well-being. Whether it's being in nature, reading, or doing something creative, self-care can refresh us and help us grow as individuals. Even in the midst of a chaotic life, let's make self-care a priority and find peace within ourselves.
A safe haven…
a place for personal growth and change, without judgement.
Upcoming Events
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Kundalini Yoga
The yoga of awareness. This ancient yoga combines mantras. conscious breath, movements and meditation.
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Hypnobreathwork
A cutting edge technique that combines hypnosis, breath, and visioning, to cut through patterns and blocks, and reprogram your subconscious.
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Sound Healing
Heal the mind, body, and soul gently with sound vibrations.
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EFT
Reduce anxiety, pain, and stress by tapping on acupressure points.
Meet the founder, Patsi
I am here to safely guide + support you on your own healing journey.
Get in touch.
If you have any questions about anything, please don’t hesitate to reach out!